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Channels » Health » BBC Health » Quickest way to burn 100 calories
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    Quickest way to burn 100 calories

    The BBC's Siobhan Courtney is challenged by celebrity personal trainer Elise Lindsay to find the quickest and easiest way to burn 100 calories in the gym, outside and in the comfort of your own home.

    Click to begin watching: Quickest way to burn 100 calories

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